MIAGD: make it a great day

Breathe. 

It sounds so simple.

If it’s so simple, why in the hell do we forget to do it when we need it the most?

Instrumentalists and singers rely on breathing technique. The funny thing is, we are born with the very same breathing technique that we musicians continually strive to perfect.

People spend tons of money, and hours to master diaphragmatic breathing in through yoga classes, Lamaze classes, music lessons, martial arts, and a variety of other means.

Deep breathing is cleansing. It is refreshing. It reduces stress. It is vital.

Why must we always be reminded to breathe deeply?

Whatever the reason, just remember to do it. Bree. Take nice deep slow breaths’s. And while you are breathing, always make it a great day.