MAKE IT A GREAT DAY: Staying healthy all over

Last week I posted this meme with some very thoughtful points in maintaining our mental and emotional well-being as the pandemic begins its second wave.

I seldom follow recipes; I adjust them.

I often hear “redirecting your route” from my British GPS voice as I decide to take an alternate route for kicks or if I see something of interest.

I like structure in my day/life, but I’m also very spontaneous.

I liked the meme I posted but I needed to make it speak to me and work for me.

I shall most likely tweak this chart but for the past two days I’ve followed it. So far, it’s comfortable and encouraging.

Following a chart such as this works for structuring my day. Shortly, I will not be checking the list several times a day and eventually, every day or every several days. It will become a part of me.

If you are making your chart be sure you include “make it a great day.”

About Wright Flyer Guy

Darin is a single adoptive father, a teacher, playwright, and musical theatre director from Kettering, Ohio.
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