The day has been productive, again, marching the three previous days of this week.
Endocrinologist appointment:
- Weight: 219
- BP: 120/90
- Blood Panels: Cholesterol and Triglycerides are all in great balance; kidney functioning excellent; A1C is high and my glucosamine is being raised
- Other than that the doctor and nurse practitioner were impressed with my meal and exercise account I provided on paper, as well as all my efforts to maintain a healthy living regimen
Sweet corn was purchased and is prepped for the oven, as is a medley of chopped zucchini, squash, onion, tomato, and spices. Dinner should be quite tasty and refreshing on this slightly muggy afternoon.
Tonight is the premiere concert at the new Levitt Center and I’m appreciative of my several friends who were the nucleus of its origins. Bravo.
Some photos of Bailey kissing Chief, and a few of Chief with different expressions. Mind you, they’re not terrifically different but I know his expressions and I so love this dependent, yet protective, faithful, exceptionally devoted, and most loving face.


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About Wright Flyer Guy
Darin is a single adoptive father, a teacher, playwright, and musical theatre director from Kettering, Ohio.